THE FLLOWING MAY BE SINCERELY FOLLOWED FOR ADOPTION:
• Start making daily routines, start from waking up early and then catch up to the other important task.
• Start going out more often, interact with unknown people and watch your tone and behavior while talking to them.
• Start acting more responsible. Pick any one task at your house and take full responsibility of its execution on a daily basis.
• Whenever you hear of any unfortunate incident or any pressure situation that anyone in your knowledge is facing, put yourself in the situation and think of all the possible solutions for that calmly.
• Whenever there comes a possibility of any trip or any family function, be the one to make plans. It will improve your organizing ability.
• Take part in family discussions or any discussion among friends and try to express yourself freely and try to make validate points. It will improve your power of expression, ability to influence group, etc.
• Try to maintain the eye contact while interacting.
• Play sports and start helping out people or friends in need. It will help build your cooperation.
• Move freely with people different from you (Financially, Gender, Ethnicity etc,). It will improve your social adaptability.
• Take risks and initiative, let it be any school function or college function that you are afraid of participating in. Put yourself in those uncomfortable positions. It will improve your ability to take initiatives, self-confidence, liveliness, etc.
• Start working out a little to develop stamina, determination, etc.